Tag: mental training

Mental vs Physical Toughness

Mental toughness is a requirement for elite level swimming. Sam Ashby talks about the balance of mental and physical toughness. Discover more about elite level training with the World’s Best Swimmer.

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney