Swimming should be fluid and relaxed? Not so much when it comes to your posture. In this short clip you’ll see the difference in power that you can achieve from being lazy with your posture to ‘switched on’. Our rule of thumb is to swim tall by lengthening your core, keeping your shoulders back and […]
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
