Tag: Strength and Conditioning

blank

Focus On What Matters with Sports Physiotherapist Greg Dea

Our guest in this Effortless Swimming podcast episode is Greg Dea. He is a Performance Consultant and Sports Physiotherapist. He is currently serving at the Northern Territory Institute of Sport as a Sports Medicine Coordinator. Greg has over 15 years of clinical practice in various international and national sporting teams. He recently just came back […]

blank

The Complete Athlete with Andrew Read

Andrew Read owns Read Performance Training. His specialty is helping triathletes improve their results, overcome and avoid injury and be healthy for life through a different approach to strength and conditioning than most trainers. Discover how strength and conditioning play a part in endurance sports, the difference between goals versus systems, the process to building strength, which habits that […]