[How to Fix] Trying Harder But Not Swimming Faster
This week I’ve got a challenge for you. I want to challenge you to try what I’m about to talk about. To see if you can get an increase in speed by trying this one thing. In the next few weeks we’re releasing the Effortless Freestyle DVD which we’ve been working on for the last couple of […]
How to Swim Faster – The Little Known Secret Used by Successful Swimmers
Effective propulsive movements in swimming are performed SLOW to FAST. Unlike other sports such as running or rowing, your arms won’t be moving at a constant speed throughout the stroke. Find out why…