JOIN

Tag: swimmers physique

Gym Exercises For Swimming

Australian swimmer Sam Ashby lists the best gym exercises for swimming. You can get the entire Skype interview in the Mastering Freestyle program. The freestyle program that improves technique and betters swim times.

THE 5 DAY CATCH

Challenge

Is Now Available

SIGN UP NOW
© Effortless Swimming. All Rights Reserved | Privacy Policy | Terms and Conditions

Who Designed This Website?

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

Join the 5 Day Catch Challenge
for Only $10

YES! I WANT TO SWIM FASTER
No, I'm happy swimming slowly

START YOUR 14-DAY FREE TRIAL TODAY

Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor

By signing up you agree to our Terms of Service and Privacy Policy.

Already have an account? Sign in.

Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney