Performance Pacing with Wayne Goldsmith

Ultra Short Race Pace Training with Wayne Goldsmith

Wayne Goldsmith is a thought leader in the swimming coaching community. We talk about Ultra Short Race Pace Training (developed by Brent Rushall) which is starting to become a more widely used training method. I came across an article about a young swimmer in the US called Michael Andrew who is breaking age group records […]

Should You Write Up The Whole Session?

Brenton Ford with the swimming coaching tip. There’s always the debate about whether you should show  your swimmers the entire set or just give it to them in stages.  And it all depends on, will they try as hard if you right up the entire set. So sometimes if its a big main set and […]