Tag: swimsmooth

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What To Look For In The Olympics, How Your Hand Angle Can Increase Your Speed

This week we look at: What you can learn from watching the Olympics [00:06] Paul Newsome at SwimSmooth [2:08] How hand angle affects your speed [3:46] Deep catch vs high elbow pull [4:43] How to quickly improve your kick [5:53] Being specific in training [6:46] In the video I mention the Mastering Freestyle program which […]