What To Look For In The Olympics, How Your Hand Angle Can Increase Your Speed
This week we look at: What you can learn from watching the Olympics [00:06] Paul Newsome at SwimSmooth [2:08] How hand angle affects your speed [3:46] Deep catch vs high elbow pull [4:43] How to quickly improve your kick [5:53] Being specific in training [6:46] In the video I mention the Mastering Freestyle program which […]
#11 The One About Smooth Swimming (with Paul Newsome from SwimSmooth)
Paul Newsome is a knowledgeable swim coach who has: won the British University championship in triathlon; swam the English Channel and coached and worked with Olympic swimmers and triathletes
