Why You Run Out Of Breath

You can run forever… Your bike fitness is exceptional… But each lap of the pool leaves you gasping for air like Houdini after a breath hold. Have you ever wondered why this happens even though you’re a fit person? There’s three main reasons this happens: if you hold your breath if your body position and balance is incorrect […]

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney