Every now and then you perform a workout that takes every last inch of will power to complete. Your arms and legs are filled with lactate, but you know if you keep switched on mentally you can get through it. This set is a little different though…it only ends when you puke.
It might not be the smartest or most beneficial set to do, but it sure is entertaining. Enjoy the Auburn Puke Session.
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
God that music is horrific.