I caught up with Olympian Dan Smith and recorded him swimming a very comfortable 59-second 100m freestyle from a wall push (no dive!). You’ll also notice some subtle differences in his technique compared to the last video we posted. Can you spot them?
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
