In this episode of Feedback Friday we look at a swimmer Keith, who was looking for tips with his freestyle. In this video, we cover:
– CUE: Posting the letter
– When bring your head back down after a breath
– What’s causing 41% more drag
– Reach…but not too far
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
