Brody’s journey from beginner swimmer to Ironman triathlete is gaining global attention. In just 10 weeks, he has improved his swimming speed by 50%.
His decision to take on a full Ironman in 7 months and document his progress on YouTube is not only a personal achievement but also a way to raise awareness for osteosarcoma. Despite initially struggling and relying on YouTube videos to learn, Brody has made significant progress and aims to become faster and more comfortable in the water by focusing on his head and body position, timing, rotation, and catch.
Stay tuned for the three simple changes that will impact Brody’s swimming technique and see the results in his upcoming 50-meter race.
Work with me to improve your swimming technique (for faster times):
Effortless Swimming membership for technique training videos and workouts: