5 things that CHANGED how I coach FREESTYLE

I learned these 5 things from the Maldives swim camp, that can improve your swimming.

1:06 Rotation
2:57 Skinny S
4:36 Kick Timing Connection
6:22 Swim More
7:45 The Pit of Discomfort

Want to join us next year in the Maldives? (Limited spots available)
https://effortlessswimming.com/maldives/

THE 5 DAY CATCH

Is Now Available Challenge

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