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5 things that CHANGED how I coach FREESTYLE

I learned these 5 things from the Maldives swim camp, that can improve your swimming.

1:06 Rotation
2:57 Skinny S
4:36 Kick Timing Connection
6:22 Swim More
7:45 The Pit of Discomfort

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney