Olympic gold medalist in the 200m and 400m free, Ariarne Titmus recently posted this underwater footage to her Instagram. In this video I’ll break down each part of her stroke, as we uncover seven lessons from her freestyle technique.
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Dean Boxall Celebration:
https://www.youtube.com/watch?v=OWsjxDXq2BI&t=0s
The Perfect Freestyle Technique?:
https://www.youtube.com/watch?v=iNepDOP8NW0&t=0s
