7 Technique Lessons From An Olympic Gold Medalist

Olympic gold medalist in the 200m and 400m free, Ariarne Titmus recently posted this underwater footage to her Instagram. In this video I’ll break down each part of her stroke, as we uncover seven lessons from her freestyle technique.

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Dean Boxall Celebration:
https://www.youtube.com/watch?v=OWsjxDXq2BI&t=0s

The Perfect Freestyle Technique?:
https://www.youtube.com/watch?v=iNepDOP8NW0&t=0s

 

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney