I wanted to talk about a different approach to achieving your goals in today’s episode. It might be something you haven’t heard before, but it can be a helpful way to achieve what you want. Tune in to the episode now!
00:43 Think of your perfect day and write that down
2:56 What does your ideal day look like?
5:39 Atomic Habits: A must read book
Atomic Habits ( Effortless Swimming Podcast #230):