My guest today is Aidan Booth who is over at New Zealand. Aidan mentioned in one of his emails that he hit a PB on his hundred freestyle after going through the 8-week Faster Freestyle Course. Listen as Aidan shares his experience and how he broke the 1:15 Barrier. 00:51 Goal3:11 Power Diamond4:33 Stroke Rate6:38 […]
My guest today is Michael Riber. I contacted him a couple of weeks ago because I would love to have him on the podcast to talk about his improvement after finishing the 5-Day Catch Challenge. Enjoy 00:54 Swimming Background09:37 Swimming Injuries10:56 Accept What You Are And Do Something About It16:17 Sky Diving And Swimming18:09 Improvement […]
My Guest today is Zac Turner, he is a physio at Kieser Australia. I have met Zac through a clinic that I was running in Melbourne, he invited me to try Kieser Gym that he worked at. I have been going there for a couple of months now, I have really enjoyed it, got a […]
Marquest joins us in this podcast episode to talk about his early struggles when he started swimming. From barely finishing 50 yards to completing 1000 yards without stopping. Marquest shares his experiences, what he’s been through to achieve this. Enjoy 01:02 Swimming Background9:00 Doing Half Ironman09:30 I Gotta Start With Something16:52 But Swimming25:53 Signing Up […]
My guest today is Ari Klau and he is a professional triathlete who started only at the beginning of this year. He essentially came from no swimming background at all and he is gotten to a point now where he swimming very well for someone who doesn’t have a background in swimming. His background is […]
My guest today is David Tilbury-Davis. You might know him, you might not. He is the former coach of Lionel Sanders, he coaches a number of professional triathletes, he is one of the most highly successful, highly experienced triathlon coaches out there at the moment. He has been coaching for the last 26 years, he […]
