40km Across Lake Taupo with John Hancock
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How To Make Your Swimming Feel “Effortless”
In this episode, I want to talk about making your swimming effortless. I have been watching about Lionel Sanders, a professional triathlete has put up in his swimming recently which he has titled “Stop Sucking At Swimming” and he is basically trying to improve his swimming to be a front pack swimmer in his swim […]
How To Make Your Swimming Feel “Effortless”
In this episode, I want to talk about making your swimming effortless. I have been watching about Lionel Sanders, a professional triathlete has put up in his swimming recently which he has titled “Stop Sucking At Swimming” and he is basically trying to improve his swimming to be a front pack swimmer in his swim […]
How To Avoid Being A “One Speed Swimmer”
Do you only have one speed?In this episode, we are talking about developing your gears as a swimmer. If you want to develop your ability and your skills as a swimmer or as a triathlete, then it is going to really pay off to be able to adjust the effort you put in and the […]
7 Things I’ve Changed With My Swimming In 2021
I thought it might be useful through some of the things that I am tweaking, adjusting and changing with my own swimming that you may find useful in your own swimming. 00:36 Changing Habits and Having a Good Routine02:55 Starting The Day The Right Way05:50 Training Harder and Longer Sessions06:17 Expanding Skillset and Boundaries10:03 Listening […]
Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine
In this episode, Chuck, who joined the Effortless Swimming Membership a couple of years ago, shares about his swimming experience, his hesitation in joining the membership, and how he has significantly improved over the years. 01:06 Joining Effortless Swimming Membership 04:23 Putting Attention To More Important Things 08:52 It’s all about “Reduce Drag, Increase Propulsion” […]