Do less…to go fast

Let’s take a look and see what Kjell could do to swim faster and be a bit more efficient with the stroke. 5-Day Catch Challenge: https://effortlessswimming.com/5-day-catch-challenge/ The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/ Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: […]

This Still Gives Me The Chills

Ian Thorpe was one of the greatest swimmers to have lived, and this swim at the Sydney 2000 Olympics still gives me the chills. Plus, my analysis of Ian Thorpe’s technique Make your swimming feel easier, and go fast without the effort: https://effortlessswimming.com/stroke-analysis-membership/

Your elbow always drop when you do this

Matt wants to know what he can do to get under that 2-minute mark, get faster and be more efficient with the stroke. Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/

Reach & Rotation 👍 Catch Up 👎

Charlie is swimming at 1:30 / 100m, but where can he continue to improve? Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney