Do less…to go fast

Let’s take a look and see what Kjell could do to swim faster and be a bit more efficient with the stroke. 5-Day Catch Challenge: https://effortlessswimming.com/5-day-catch-challenge/ The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/ Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: […]

This Still Gives Me The Chills

Ian Thorpe was one of the greatest swimmers to have lived, and this swim at the Sydney 2000 Olympics still gives me the chills. Plus, my analysis of Ian Thorpe’s technique Make your swimming feel easier, and go fast without the effort: https://effortlessswimming.com/stroke-analysis-membership/

Your elbow always drop when you do this

Matt wants to know what he can do to get under that 2-minute mark, get faster and be more efficient with the stroke. Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/

How to look GOOD when you swim FREESTYLE!!!

In this video we’re looking at Olympian Kiah Melverton, here she’s swimming at one 12 pace per hundred meters, and she’s making it look really easy. Transcript Read the full transcript Welcome to the Effortless Swimming Podcast to show that help swimmers and triathletes love the water, become a better swimmer and live a better […]

Reach & Rotation 👍 Catch Up 👎

Charlie is swimming at 1:30 / 100m, but where can he continue to improve? Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ View our freestyle clinic schedule around Australia: https://effortlessswimming.com/freestyle-stroke-correction-clinics/

3 Reasons Your Legs Sink

Jim is a triathlete training for Ironman events. In this video, we take a look at what he can do to swim faster, improve his body position and make his swimming a whole lot more fun. 00:58 – Head position 02:05 – Posture (touch the inner thighs) 03:52 – Body line 04:51 – Fixing the […]

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

Join the 5 Day Catch Challenge
for Only $10

START YOUR 14-DAY FREE TRIAL TODAY

Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor

By signing up you agree to our Terms of Service and Privacy Policy.

Already have an account? Sign in.

Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney