Our guest today is Marc Evans, a former National USA Triathlon team coach. In this episode, we will introduce the M25 Lift Paddle. We will discuss the paddle’s purpose and why it differs from others in the market. Specifically, we will focus on how it helps improve the catch, which is an essential part of the swimming technique.
00:49 Kickboard Is A Great Tool
04:02 Skinny S
4:42 Pass or Fail Coaching
5:59 Learning Engages Additional Muscle Groups
8:19 Learning New Things Takes Time
11:17 The Invention Of The M25 Lift Paddle
17:55 The Is Purpose Of The Paddle?
20:18 Seeking Help To Launch M25
23:47 Product Design Is Based On The Fundamental Of Movement
28:28 Persistence Is The Key
Check out the M25 Lift Paddle:
https://www.kickstarter.com/projects/m25-lift-paddle/m25-swim-lift-paddle?ref=chb347
Triathletes in Motion: a Book By Marc Evans
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=blog
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/?el=blog
This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ on checkout to receive 15% off your FORM GOGGLES today.
http://formswim.com/effortless
Related Content:
High Elbow Catch Masterclass with Marc Evans Part 1
What To Do If Your Pool Has Closed with Marc Evans
Triathletes In Motion with Marc Evans
Watch the episode on YouTube:
