EP 284: High Elbow Catch Masterclass with Marc Evans Part 2

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Our guest today is Marc Evans, a former National USA Triathlon team coach. In this episode, we will introduce the M25 Lift Paddle. We will discuss the paddle’s purpose and why it differs from others in the market. Specifically, we will focus on how it helps improve the catch, which is an essential part of the swimming technique.

Triathletes in Motion: a Book By Marc Evans

In this episode

00:49 Kickboard Is A Great Tool
04:02 Skinny S
4:42 Pass or Fail Coaching
5:59 Learning Engages Additional Muscle Groups
8:19 Learning New Things Takes Time
11:17 The Invention Of The M25 Lift Paddle
17:55 The Is Purpose Of The Paddle?
20:18 Seeking Help To Launch M25
23:47 Product Design Is Based On The Fundamental Of Movement
28:28 Persistence Is The Key

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Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!