How To Breathe To Your Opposite Side In Freestyle
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-67.mp3 When you are looking to breath to your other side in freestyle, sometimes it can be challenging because most of the time you’re used to breathing in to one side and the other side, you haven’t got that practiced and sometimes isn’t as comfortable as it is breathing to the opposite side. So if […]
How To Sprint Faster In Freestyle
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-35.mp3 If you want to swim a faster 50m or 100m freestyle there are a few changes you can make to your stroke in order to swim faster. 0:11 – How To Change Your Technique For Sprinting 0:27 – Shoulder Driven Freestyle 0:36 – Start The Catch Deeper 0:54 – Keep Momentum From Your Entry […]
