Head Position: Where To Look In Freestyle

You can greatly improve your speed by changing your head postion.  Your head position determines your body position. It’s like the driver behind the wheel of a car, it determines where it goes. Three keys to remember about head position: Look down or slightly forward – This keeps your legs high in the water, reducing […]

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney