Tag: how to do an ironman

How To Win A Double Ultra Triathlon with Rait Ratasepp

Today’s guest is Rait Ratasepp. Rait is a member of  Effortless Swimming Membership Program – our online swim coaching community. He just completed the Double Ultra World Cup in Hungary and won in convincing style. It’s a double ironman distance triathlon. In this podcast, we cover his training, the things he focused on for his swim and […]

How To Break 10 Hours In An Ironman

It’s not easy to break 10 hours in an Ironman. But with these ten tips from Kerry Sullivan from the Rock Star Triathlete Academy, you’ll learn how the fast Ironman triathletes can cross the finish line with single digit hours still showing on the clock, and how you can do it too. 1. Get Lean […]