How To Avoid Getting “Gassed” In A Race
Welcome Effortless Swimmers to another week of Swimming News. This week we look at what to do if you are getting gassed quickly in your races. How to have more energy for the second half of your race. We also give you some sprinting tips that will help bring down your 50m and your 100m […]
The Shortcut To Swimming Faster I Stole From Any Olympic Medallist
There is one swimming drill which will dramatically improve your technique, power and feel for the water if you practice it prior to a race or competition. This drill easy to do and only takes a couple of minutes each session. In this article, I’m going to explain to you how best to perform it […]
