Superhero Swimming with Eney Jones
Eney Jones is a successful Master’s swimmer, open water swimmer and accomplished triathlete. She lives and works in Boulder, Colorado and has worked with many of the top triathletes to help them improve their swimming. We talk with Eney about technique, posture, tempo, catch and pull, open water racing tips and awareness in the open water. This episode is […]
The Swimmers Tool Kit
There are dozens of training aids out there but which training aids are the best for swimmers?