How to Maintain Your Swim Pace in a Triathlon
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-21.mp3 Welcome to the first triathlon news video. Today we’re going to cover a couple of things including what you can do to maintain the same pace in a triathlon, how you can best warm up for a triathlon so you don’t take a few hundred meters to get into it and we’re also going […]
