The Best Video On Pull I’ve Ever Seen, Nutrition For Swimmers, Freestyle Catch
http://media.blubrry.com/effortlessswimming/s3.amazonaws.com/effortlessswimming/Podcast/Swimming-Podcast-43.mp3 USA Swimming’s “Pull” Presentation I posted a link to a presentation in Effortless Swimming’s Membership Program which USA swimming did on pulling through and the biomechanics of the pool. I’ve got to say it’s one of the best presentations I’ve seen on pool. It covers where you should be pulling through in each different part […]
