Here’s a few simple tips you can use when structuring your swim season. Start with technique – When starting your season begin with drills, stroke count, sculling, kicking and other technique focused activities. It’s better to start the season with good technique otherwise it can be slower to change when you’re in heavy training. Build […]
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
