In the last 12 years creating Youtube videos I’ve had two strokes that have received a huge amount of feedback from people. Dan Smith’s easy 1:10 100m free and Lukasz Wojt’s Ironman Swim. Let’s take a look Lukasz Wojt’s stroke from underwater and see what makes him so fast.

Join the 5 day catch challenge:

https://www.effortlessswimming.coach/catchchallenge/

Get the 8 Week Faster Freestyle Course: 
https://effortlessswimming.com/training-and-membership-plans/

The Fastest (Legitimate) Ironman Swim I’ve Ever Seen: 
https://www.youtube.com/watch?v=Fk4lijTXl6A&t=0s

The Easiest 1:10 100m Freestyle Ever: 
https://www.youtube.com/watch?v=b-aG10Hv-NM&t=0s