Why Swimming 50m Is Killing You

Struggling to make it more than 50m? These three things are causing you to use way more energy than you should.

Beginner Freestyle course now available:
https://effortlessswimming.com/beginner-freestyle-course/

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TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney