Ready to level up your swimming game this year? In this episode, we’re letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you’ve been swimming for a long time or are just starting out. Tune in now!
00:25 Infinite Games in Swimming: Finding Joy in the Process
03:09 The Concept of Play: Incorporating Fun into Swimming
05:06 Investing in Experiences: Rethinking Financial Planning for a Fulfilling Life
10:35 How to Be Honest About Your Strengths and Weaknesses in Training
12:09 The Power of Habits: Transforming Your Life as an Athlete
14:09 Training Solo? Effortless Swimming Membership Has You Covered
16:13 More Exclusive Interviews with Pro Triathletes: Insights and Inspiration
Galapagos Swim Trip 2024:
Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ at checkout to receive 15% off your FORM GOGGLES today.