Ready to level up your swimming game this year? In this episode, we’re letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you’ve been swimming for a long time or are just starting out. Tune in now!
In this episode
- 00:00 Introduction
- 00:25 Infinite Games in Swimming: Finding Joy in the Process
- 03:09 The Concept of Play: Incorporating Fun into Swimming
- 05:06 Investing in Experiences: Rethinking Financial Planning for a Fulfilling Life
- 10:35 How to Be Honest About Your Strengths and Weaknesses in Training
- 12:09 The Power of Habits: Transforming Your Life as an Athlete
- 14:09 Training Solo? Effortless Swimming Membership Has You Covered
- 16:13 More Exclusive Interviews with Pro Triathletes: Insights and Inspiration
Links from this episode
- Die with Zero
- Atomic Habits
- Galapagos Swim Trip 2024
- Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership
- Do you want to work with me personally to improve your technique? Join my swim technique coaching here
This podcast is brought to you by NanoClear — our own range of anti-fog swim goggles, designed by Effortless Swimming with the anti-fog treatment bonded into the lens itself (not sprayed on, so it doesn’t wear off after a few swims). Check out the NanoClear range here and use code PODCAST15 for 15% off.
