EP 315 : The Traits OfSuccessful Triathlon And Open Water Swimmers with Clayton Fettell

The podcast that helps you improve your swimming, love the water and live a better life.

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Get ready to dive into the world of triathlon with our guest, Clayton Fettell, a former professional triathlete turned full-time coach. With 15 years of racing experience under his belt, Clayton has a wealth of knowledge to share. Join us as we explore the key lessons he learned at the pro level and how he passes them on to his athletes. Discover the traits and habits that lead to improved speed and technique, and gain insights into Clayton’s favorite training sets that he uses to help his athletes excel. Tune in now!

00:00 Introduction and Background
01:09 Highlights from Pro Racing Career
07:07 The Impact of Parenthood on Perspective
09:04 Transitioning from Athlete to Coach
13:28 Challenging the Fastest: A 1K Race in Noosa
14:31 Importance of Technical Focus in Swimming
19:07 Recognizing and Addressing Your Own Swimming Weaknesses
22:48 The Impact of Wetsuits on Swimming Performance
25:40 The Need for Technical Emphasis in Triathlon Swimming
30:14 Why is Video Analysis Important For Swim Improvement?
36:21 Tips for Swimming in Choppy Conditions
42:58 Setting Paces and Gauging Effort
48:18 The Calming Effect of Disconnecting: How Technology-Free Swimming Can Improve Results
54:31 The Unconventional Technique of Olympic Champion Runners
58:51 Get in touch with Clayton!

Follow Clayton on Instagram
Visit his website 

Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=blog

Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke-analysis-membership/?el=blog

Use the code ‘8week10‘ for a 10% discount on our 8-week Faster Freestyle course:
https://effortlessswimming.com/8-week-faster-freestyle-course/?el=blog

This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless10‘ at checkout to receive 10% off your FORM GOGGLES today.
http://formswim.com/effortless

Related content:
First Out Of The Water with Clayton Fettell

Watch the episode on YouTube:

CeilidhRobertson
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney