EP 2645-mins Faster In An Olympic Distance Triathlon Swim

The podcast that helps you improve your swimming, love the water and live a better life.

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My guest in today’s episode is Melissa Hughes from Tasmania. We will talk about her remarkable journey into the world of triathlon.

01:19 I swim like a runner
02:30 Arms are a bit wide
04:17 How many swim sessions a week?
06:08 What is YMCA Drill?
08:43 Building Confidence in the race
11:44 I’ve got to overtake all the heroes!
13:08 Diagnosed with Rheumatoid Arthritis
17:30 Thinking about doing the triathlon
19:19 Do you think you can continue training without doing any long-term damage?
20:29 What are you working towards or focusing on with your swimming?

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/stroke-analysis-membership/

View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/

Form Goggles:
http://formswim.com/effortless

Watch the episode on YouTube:

CeilidhRobertson
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney