My Weird Secret To Stopping Wetsuit Chafe

I’ve been using Moosehead Hard Core Wax (https://amzn.to/3mL0s4Q) to stop wetsuit chafing from swimming for four years without fail. I used BodyGlide (https://amzn.to/300ep4Z) previously which was okay but never lasted long enough to fully avoid chafe.

This Is Ruining Your Flip Turns

Where you palms are facing during your flip turn can be the difference between a fast turn and slow turn that takes twice as long.

Romanchuk And The Karate Chop

Mykhailo Romanchuk is one the fastest 1500m swimmers the world has ever seen. Let’s take a look at his technique including the very unique ‘karate chop’, that may actually work to his advantage.

5 Ways To Improve Your Breathing In Freestyle

In this video we look at 5 things can impact how easily and comfortably you breathe in freestyle. If you have trouble not swallowing water or your breathing throws out your balance try these 5 things.

Fastest Man In The World Does Some Weird Things…

Gregorio Paltrinieri recently broke the European record and achieved the second-fastest time ever in the 1500m freestyle. We take a look at some unusual things he does in his stroke that are quite unusual but work incredibly well.

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney