Former Competitive Cyclist Can’t Fix His Body Position
In this episode of Feedback Friday we look at an ex-competitive cyclist who’s mentioned he is having trouble improving his kick.
How I Avoid Foot And Calf Cramps While Swimming
This is how I prevent and avoid foot and calf cramps while swimmingSHOW LESS
How I Stopped My Arm From Dropping When I Breathe
Stuck At 2:00/100m
Joe is triathlete training towards a half distance IM event. He’s improved from 2:50 to 2:00/100m and is now looking to be able to comfortably maintain sub-2min pace. We look at how to have a smoother path during his catch and pull and adding some length to the front of the stroke will help do […]
My Weird Secret To Stopping Wetsuit Chafe
I’ve been using Moosehead Hard Core Wax (https://amzn.to/3mL0s4Q) to stop wetsuit chafing from swimming for four years without fail. I used BodyGlide (https://amzn.to/300ep4Z) previously which was okay but never lasted long enough to fully avoid chafe.
Romanchuk And The Karate Chop
Mykhailo Romanchuk is one the fastest 1500m swimmers the world has ever seen. Let’s take a look at his technique including the very unique ‘karate chop’, that may actually work to his advantage.
