Do Swim Drills Work?

The podcast that helps you improve your swimming, love the water and live a better life.

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In today’s episode, I want to go over an article that I was sent recently by Bevan Mckinnon who hosts the podcast Fitter Radio. I thought it is going to be worthwhile going over this article that he sent because when I first read the title and when I read the first couple of paragraphs, it kind of got my hackles up a little bit, thinking that this is not right but as I continue to read through it, I found myself agreeing to most of this.

1:50 This Isn’t Right
2:49 Drills Change Certain Aspect Of The Stroke
3:14 Knowing The Purpose Of The Drill
4:17 Making It As Simple As Possible
5:32 YMCA Drill Progression
10:36 Make Sure You’re Doing The Drills Correctly

Swim Drills – Do They Work?
YMCA Drill | Is This The BEST Drill To Improve Your Catch And Pull?
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!