EP 301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us

The podcast that helps you improve your swimming, love the water and live a better life.

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Join me on a wild journey where I accidentally became the subject of a search party while swimming with friends in Melbourne. From helicopters to firetrucks, this rescue operation had it all. But it’s not just a cold-water mishap; it’s a story about finding answers right in front of us. Learn the lessons from this unforgettable experience and how they apply to our everyday struggles.

00:21 Swimming in the Cold Water
02:04 Lost Swimmer in Red Cap
06:39 Miscommunication in the Cold Water
11:40 Improving Back Strength for Better Performance
13:40 EO SwimBETTER
14:30 Swimming Insights: Finding Obvious Solutions

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This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ on checkout to receive 15% off your FORM GOGGLES today.
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!