Knock 5 Seconds Off Your 100m Pace In 5 Days
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ARE YOU Frustrated with YOUR SWIMMING AND Feel like YOU’ve plateaued and Can’t get quicker?
When an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release
Feeling like You've Tried everthing before so why would this be
any different?
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Complete and detailed breakdown of your swim stroke by Brenton Ford with step-by-step blueprint to get quicker.
On-Demand Technique Videos and Workouts
Complete and detailed breakdown of your swim stroke by Brenton Ford with step-by-step blueprint to get quicker.
Unlimited Video Analysis Of Your
Complete and detailed breakdown of your swim stroke by Brenton Ford with step-by-step blueprint to get quicker.
Why CHOOSE US?
We teach in a jargon-free way so that people who don’t come from a swimming background can easily understand and implement what we teach
We teach in a jargon-free way so that people who don’t come from a swimming background can easily understand
We’ve filmed and analysed more than 6,000 swimmers since we started making us the most experienced coaches
Most other businesses only teach one style of swimming stroke, whereas we know the technique and style
Triathletes aren’t taught to swim like pool swimmers because the technique is different
What People Are Saying About Effortless Swimming
LAURIE ROSE
United States
“I had my fastest swim time in a 70.3 race. It was 40 minutes and my previous times were around 44. Super happy with my swim and I am looking forward to getting faster and more efficient.”
Dora Hong
United States
“I was very skeptical that coaching could be done online and my free looked hassled and unbalanced. The video I sent you recently looked like a completely different swimmer, and that was only after a couple of months. I cannot tell you how utterly thrilled I am about my progress. I wished I had your expertise when I was a lot younger.”
Dmitry Kravchenko
Russia
“I had never been faster than 2,12, this time my pace was 1.57! I set a new race PB. Today I brushed 20 sec from my PB on 400m and 13 sec from my PB on 200m. Wow! Your approach definitely works!!! Thank you!””
OUR LATESTPodcasts
Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
On this episode, we’ve got a guest who’s been at the sharp end of elite performance for over 50 years — Robin Williams. Robin’s a
Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
On this episode, we’ve got a guest who’s been at the sharp end of elite performance for over 50 years — Robin Williams. Robin’s a
How Actually ‘Engage Your Core’ When You Swim with Carl Reader
How Actually ‘Engage Your Core’ When You Swim with Carl Reader In this episode, Carl, our go-to strength and conditioning guru joins us again to
How To Be Assertive And Kick A$$ In Open Water with Damien Wildes
What if the secret to crushing your next open water swim isn’t just logging more miles, but learning to embrace the chaos, drafting like a
Unusual Strategies For Developing Your Swimming with Andrew Sheaff
In today’s episode, I’m joined by Andrew Sheaff—coach, educator, and the author of A Constraints-Led Approach to Swim Coaching. We dive into one of the
What You’re Not Being Told Told About Sinking Legs with Brenton Ford
Struggling to keep your legs from sinking in the water—no matter how hard you kick or how low you keep your head? You’re not alone.
What To Do If You Can’t Beat 2:30/100m
Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
What To Do If You Can’t Beat 2:30/100m
Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
Stuck At 1:35/100m | Feedback Friday
Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
Why You Struggle In Open Water (And How To Fix It)
Become a sub 2:00/100m swimmer: https://bit.ly/esjoinyt Transform your swimming at a camp: https://effortlessswimming.com/camps/
5 Ways Adult Onset Swimmers Can Get Faster
Meet Heather, a triathlete from the UK, new to both swimming and triathlon. She’s on a mission to swim faster and feel more comfortable in
Common Problems For A 2:20/100m Swimmer
Today’s video features Shayne, an Australian-based triathlete who recently completed the 2024 Cairns Ironman with an average swim pace of 2:20 per 100 meters. Become
Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
On this episode, we’ve got a guest who’s been at the sharp end of elite performance for over 50 years — Robin Williams. Robin’s a
Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
On this episode, we’ve got a guest who’s been at the sharp end of elite performance for over 50 years — Robin Williams. Robin’s a
How Actually ‘Engage Your Core’ When You Swim with Carl Reader
How Actually ‘Engage Your Core’ When You Swim with Carl Reader In this episode, Carl, our go-to strength and conditioning guru joins us again to
How To Be Assertive And Kick A$$ In Open Water with Damien Wildes
What if the secret to crushing your next open water swim isn’t just logging more miles, but learning to embrace the chaos, drafting like a
Unusual Strategies For Developing Your Swimming with Andrew Sheaff
In today’s episode, I’m joined by Andrew Sheaff—coach, educator, and the author of A Constraints-Led Approach to Swim Coaching. We dive into one of the
What You’re Not Being Told Told About Sinking Legs with Brenton Ford
Struggling to keep your legs from sinking in the water—no matter how hard you kick or how low you keep your head? You’re not alone.
