EP 272:Swim Softer To Go Faster with Brant Best (Part 1 of 3)

The podcast that helps you improve your swimming, love the water and live a better life.

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Brant Best will be joining us for a three-part podcast. We worked together on a product called SwimBETTER by EO, which helps athletes swim faster. This episode will discuss what he learned from working with elite athletes. Watch out for the next episodes!!

00:58 Canberra Camp
02:27 How To Swim A Good 100 Freestyle At The Elite Level?
05:40 Kyle Chalmers Is A Beast
06:12 Tension Needs To Be Optimal Rather Than Maximal
10:59 EO Swim Better
13:01 Soften Up, To Go Quicker.
16:00 Putting Too Much Force On The Water
19:14 What Is It That We Should Be Focusing On?

Pre-order your SwimBETTER now!

Head to EO’s website and use the code Effortless at checkout, to get your first 12 months free on a single gold license with any handset purchased.

Form Goggles:
http://formswim.com/effortless

Watch the episode on YouTube:

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!