Tag: butterfly drills

Two Drills For Better Butterfly Rhythm

If you’re looking to improve your butterfly, then it makes sense to improve your rhythm because butterfly is all about rhythm. Here’s two drills from our Effortless Butterfly program which you can find at EffortlessButterfly.com and that’s a training program where we go through a series of drills which will take you step-by-step through the […]

How To Pull With Power In Butterfly

Have you ever wondered why some people are fast butterfly swimmers and seem to cruise past others without breaking a sweat? It’s not because they’re exceptionally fit. It’s because they’ve got the technique right by developing their stroke with drills. This video is taken from the Effortless Butterfly program and gives away one of the […]