Tag: running

The One About Run Mechanics For Swimmers (with Olympic Run Coach Bobby McGee)

“He runs like a swimmer”. Yep, we swimmers have a look about us when we’re running that makes us look like ‘fish out of water’. This podcast is all about how a legendary run coach is changing that. Bobby McGee, 5x Olympic run coach joins me on this episode of the Effortless Swimming podcast. This […]

How To Stay Fit When On Holidays

This week I’m in Fiji and topic of today’s video is “What do you like to do in holidays to stay fit?”. Here in Fiji most of the islands are surrounded by coral, you can’t swim around a lot of them.  So, I have do some different things to stay fit because when you stop […]