#19 The One About Training Smarter (with Jeff Booher from TriDot)
Jeff Booher is a triathlon coach who specialises in custom designed training programs. He works with all levels of triathletes from age groupers to professionals. He also leads a coaching team of 15 Tridot certified coaches who work with hundreds of athletes all over the world. —- Free offer for Effortless Swimming listeners —- In […]
Should You Wear A Wetsuit?
Do you need to wear a wetsuit? I have been doing a number of triathlons lately and what I have noticed is that in the shorter events, the sprint triathlons where you are doing 400m – 500m swim the majority of swimmers are wearing wetsuits when the water is not to cold. I believe based […]
