Mitch Kibby is a professional triathlete who’s placed 16th in the 70.3 World Championship. He began his triathlon career without a swimming background, and has gone on to compete with some of the strongest swimmers in the pro field. This is how he did it.

00:22 Introduction
00:57 Favourite cue
01:56 Kick
03:03 Breathing both sides
05:11 Catch and pull
08:38 Developing speed
09:57 Long-term approach to improvement
10:33 Finding the right company and support

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