Uncovering The Magic Of Ocean Swimming with Phil Clayton

The podcast that helps you improve your swimming, love the water and live a better life.

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My guest today is Phil Clayton. Phil was a professional Ironman, Surf Ironman Competitor from 1992 to 2004. In 2000, he won the World Ironman Championships. He has a lot of experience as a Surf Ironman Coach and as a swim coach. His main thing is helping people get comfortable, get experience to become open water swimmers.


05:06 Swimming Background
06:55 Where Do You Start?
12:48 Swimming In The Ocean
15:23 The Story That You Are Telling Yourself
17:34 “Marine Creatures”
28:38 Breathing Cycle
29:28 Bilaterral Breathing
33:32 Creating A Community

https://www.philclaytonandco.com/

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CeilidhRobertson
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney