Preparing For An Ultraman Event with John McCann

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My guest today is a fellow coach, a competitor, a triasthlete who has done a huge amount of racing. He has done one of the longer distance triathlon that there is, the Ultraman.

01:50 Competition/ Coaching Background
03:58 Training From Ironman To Ultraman
06:37 Not Too Much Running
07:28 Swim Training
08:33Swim Techniques
09:59 Open Water Swimming Skills
15:07 Coaching Triathletes
17:45 Changes In Coaching Approach
23:24 Focused On Mature Athletes
29:36 They Are Not Going To Remember All These Things Straight Away
30:56 Upcoming Events
32:39 Swimming Is A Great Body Maintenance

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!