From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

The podcast that helps you improve your swimming, love the water and live a better life.

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Karsten Weber is one of our members in our Effortless Swimming Membership program. His experience in swimming mostly involved breaststroke and diving and never did freestyle swimming. Join us as he talks about his journey from barely making 25 meters to swimming at 1:47/ 100m.

00:58 Swimming Background
01:53 Joining Ironman After A Heart Attack
04:57 “Never Did Any Freestyle”
11:05 Comparing Strokes From A Month Ago
12:04 Finding The Right Balance With Your Stroke (Sweet Spot)
14:12 Not Power But Technique
14:30 “You Don’t Know What You Don’t Know”
16:05 Breaking It Down (Focus On One Thing At A Time)

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

THE 5 DAY CATCH

Amazing swimming and fitness podcast

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