In this episode, Quest Meeks shares his inspiring journey of transforming from a non-swimmer to comfortably swimming over 1000 yards without stopping. He opens up about the mental and physical obstacles he had to overcome along the way. Join us as we dive into this episode!
In this episode
- 01:02 Swimming Background
- 9:00 Doing Half Ironman
- 09:30 I Gotta Start With Something
- 16:52 But Swimming
- 25:53 Signing Up For The Stroke Analysis
- 35:53 Kicking Hard
- 44:18 Climbing Up A Mountain
- 47:10 It’s Not Comfortable But I Am Not Dying
Links from this episode
- Instagram”>Follow Quest on Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership
- Do you want to work with me personally to improve your technique? Join my swim technique coaching here
- View our freestyle clinic schedule around Australia
- Get 15% off our 8-week Faster Freestyle course by using the code 8week15
This podcast is brought to you by NanoClear — our own range of anti-fog swim goggles, designed by Effortless Swimming with the anti-fog treatment bonded into the lens itself (not sprayed on, so it doesn’t wear off after a few swims). Check out the NanoClear range here and use code PODCAST15 for 15% off.
