Patience And The Power Of Long Term Thinking with Simon Hearn

The podcast that helps you improve your swimming, love the water and live a better life.

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My guest today is Simon Hearn, who is a professional triathlete whom I’ve known for a couple of years now. He turned pro in the last two years and I want to get him in the podcast to talk about that journey and a little bit about his journey in swimming.

01:49 Start Of Triathlon Journey
03:35 Turning Pro
05:54 Impostor Syndrome
08:16 Placing 4th On A Full Distance Ironman
09:27 Swimming Background
14:16 Training Surges
16:42 Prescribed Pace
18:23 The Gap Between Effort Levels – Developing Gears In Between
26:02 As A Physio
30:44 Mobility And Stability Work
37:37 Being Conscious In The Water
39:29 Motivation
41:35 Begin To Be Comfortable Being Uncomfortable

https://www.simonhearn.com/

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!