EP 420:The Real Reason You Are Out Of Breathe with Brenton Ford

The podcast that helps you improve your swimming, love the water and live a better life.

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If you’ve been swimming for six months or more, but you still run out of breath after 50 meters, this episode is for you.

28:00 Running Out Of Breath
40:00 Humming When You Exhaling
01:43 When To Exhale
02:10 Kicking

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

EP 420:The Real Reason You Are Out Of Breathe with Brenton Ford

THE 5 DAY CATCH

Amazing swimming and fitness podcast

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